This much sought-after 昀椀sh is wild, and often known as Ocean Trout or Salmon Trout as it has a very similar appearance to Salmon, with a taste and texture midway between the two.

Although it is classed as the same species as Brown Trout, Sea Trout migrates to the sea, which the Brown Trout doesnít. The season runs from 1 March to 31 August, though it is now being farmed which will widen the availability. Ranges in size up to 5kg, and can be cooked as with Salmon or Trout.